MMA Striking

About the class

Our MMA Striking class is designed to sharpen your stand-up skills through a dynamic mix of boxing, Muay Thai, and kickboxing techniques. You’ll learn to strike with power and precision, move with intent, and understand how to transition seamlessly between ranges. Led by experienced coaches, each session focuses on rhythm, footwork, and timing — helping you develop coordination, endurance, and fight IQ. Whether you’re a beginner learning the basics or an athlete refining your technique, this class builds confidence, control, and performance under pressure. Train smart. Move fluid. Strike with purpose.