
Your private recovery lounge — stone sauna, cold plunge, and red light therapy in Alabang.
Prime Studios + Recovery is the first of its kind in Alabang. Equipped with wellness pods, experience tranquility at our wellness floor. Upstairs you'll find stone sauna, cold plunge, and red light therapy pods designed for you to feel and heal. By incorporating contrast therapy and red light therapy into your routine, you'll discover its benefits for detoxification, skin health, muscle recovery, and immunity. Take a moment to slow down and immerse yourself in this rejuvenating experience. Embrace your journey of health at Prime.

Sauna
Detoxify, improve circulation, and relieve muscle tension in a deep-heat environment that supports recovery and relaxation.

Cold Plunge
Reduce inflammation, boost energy, and build resilience with full-body immersion in ice-cold water.

Red Light Therapy
Stimulate cellular repair, improve skin health, and support recovery with targeted red and near-infrared light.