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Sauna
Deep heat that relaxes the body, restores circulation, and supports complete recovery.
About the class
Sauna therapy provides a powerful way to relax the body while supporting recovery and overall wellness. The heat encourages blood vessels to dilate, improving circulation and helping deliver oxygen and nutrients to tired muscles. This process can ease tension, reduce stiffness, and support the body’s natural recovery after physical activity. Regular sauna use is also known to promote relaxation by calming the nervous system, allowing both the body and mind to slow down and reset. Whether used after training or as part of a wellness routine, sauna sessions can help improve sleep quality, relieve stress, and create a deeper sense of restoration. Amenities: Towel rental is available for PHP 100, and guests may use the shower facilities before or after their session.
Cancellation Policy
Sauna access is available exclusively through unlimited packages. Each session is designed for one (1) person, with the option to bring additional guests at ₱500 per person. Sessions are time-bound to ensure availability for all clients. Please arrive on time to maximize your session. Access to shower facilities is available before and after use.
Contact Details
Commerce Center Alabang, Filinvest Avenue, Muntinlupa, Metro Manila, Philippines
+639524789622
primestudiosrecovery@gmail.com